So Ketogenic diets have been a hot topic lately. So much so, that I've had 20+ requests in the last week alone to share my own experiences with it (so keep an eye open for my 4-week keto experience, coming soon!).
If you are someone who is considering trying a ketogenic diet, but you're a little nervous you're going to cave and eat something you shouldn't, then this recipe is for you! My 4 ingredient chocolate mousse!
This mousse only takes a few minutes to make, it's sugar-free, and uses the superfood cacao!
300ml full fat thickened cream
50g cacao powder (or cocoa if preferred)
75g stevia - I use the Stevia designed for baking, but completely up to you!
1 tsp vanilla extract
Mix all ingredients together in a bowl for 30 seconds with a spoon or whisk. By doing this, the powders won't fly everywhere when you use your electric mixer.
Use an electric mixer to whip the ingredients. This may take a few minutes.
Once thickly whipped, transfer into glasses/bowls and serve.
Makes 6 servings - Trust me, you don't need a lot!
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